Chlorella supplements may help you stay healthy during pregnancy, support a healthy diet, provide antioxidant effects, improve cholesterol and blood sugar, and more.

TAKING folic acid and multivitamin supplements during pregnancy may significantly lower the risk of autism spectrum disorder ...

Folic acid vs. methylfolate—is one better for you than the other? Here, dietitians explain the differences and how to know ...

You don’t need complicated supplements to meet your folic acid needs. With everyday foods, you can nourish your body ...

Green beans are a low-calorie, nutrient-rich food with several health benefits. Learn how green beans can support your bone, heart, and gut health, plus more.

The NHS has advised that individuals who are pregnant or trying to conceive should consider taking a specific tablet daily ...

The NHS explained that it’s recommended to take a 400 microgram folic acid tablet every day, starting before you become ...

The National Health Service (NHS) has issued advice for expectant mums, recommending a specific tablet to be taken for 12 weeks during pregnancy. The health service also suggests that those trying to ...

In winter, when the body especially needs support, and fresh fruits and berries become unavailable, jars of homemade jam come ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The message is clear: Play golf and live longer.” Retirees play golf in Sun City, ...