Bench, considered the greatest all-around catcher in baseball history with his 14 All-Star appearances, 10 Gold Gloves, two MVPs and two World Series championships, is mesmerized these days by a young ...

Jonathan Cayco has managed to break his own Bench Press World Record at the 2025 IPF World Classic Powerlifting Championships ...

We’re nearly halfway through the year—how’s that goal of hitting a new bench press PR coming along? Nick Benerakis, a ...

Tiffany Chapon bench pressed 102-kg (224.9-lb) to set a U47KG World Record at the 2025 IPF World Classic Powerlifting ...

The #1 Mistake That’s Killing Your Bench Press, According to a Trainer originally appeared on Men's Fitness.

Meet the Parents 4 casts pop star in lead role alongside Ben Stiller and Robert De Niro Medicare penalties would change for ...

Despite doctors warning him to slow down due to a serious heart condition, Dan Logman countered their medical advice by training harder, pushing his body to the limit and ascending his way back to the ...

This simple yet powerful tweak can boost your pressing strength, target weak spots, and even reduce shoulder strain.

Let’s also put to rest some of the biggest bench press mistakes. Bouncing the bar off the chest, lifting your feet off the ground, and letting your gaze wander are key indicators the lifter has ...

It’s the best way to work your pecs, in particular, without lifting weights using moves like the bench press. With almost any bodyweight chest workout you find, push-ups are likely to be involved.

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength — and if your goal is ...