In 2024, lululemon ambassador Vriko Kwok pushed herself to Go Further and ran 300 km in 6 days. Learn how she did it with the ...

I got my VO2max tested in an exercise lab, and compared that number to the VO2max or cardio fitness scores from Apple, Coros, ...

When you are with the right person, you won't fear judgment because you know that they will handle you with love and respect.

Lionel Messi and Patrick Mahomes team up for Adidas FIFA Club World Cup ad as the brand kicks off the tournament with a ...

Stylists and editors share the best sundresses for summer. Shop white sundresses, maxi dresses and more trending styles.

Itchy welts can be confusing. Learn to identify common bug bites and get expert advice on treatment and when to seek medical help.

The four-minute mile barrier has never been broken by a woman and is over seven seconds faster than the official world record ...

Today, you can snag it in black or white for 30% off its list price since it's already sale and you get an extra discount on ...

Brush your teeth, bathe, and wash your hands regularly. Simple, right? Although hygiene is an essential aspect of personal care, misinformation concerning these habits abounds. Here, check out ...

While public support for legal abortion has fluctuated somewhat in two decades of polling, it has remained relatively stable over the past several years. Currently, 63% say abortion should be legal in ...

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It’s easy to go along with what other people think you should do when you’re lacking in confidence. You don’t believe in yourself enough to go with what you really feel. But, when you’re confident, ...