Beginner Chinese mahjong players gather every Tuesday morning inside Vancouver’s Firstenburg Community Center for one of the city’s many 50 and Better recreational offerings.

Join this beginner-friendly yoga class designed for those over 40 who want to build strength and improve balance at home.

Join this guided yoga class led by an experienced female instructor as she introduces a calming yoga challenge. Start with ...

Members involved with the Birchwood Senior Center wish a healthy and happy holiday season to everyone. The center will be ...

“In a yoga class, I have some speakers, some non-speakers, parents, friends and allies — the whole neurodiverse range in the ...

A climbing gym in St. George is offering free classes every Friday morning to raise awareness of Parkinson’s disease and to ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Mindful movement, like yoga, can help enhance peoples’ physical and mental well-being throughout the whole year, but it can ...

A new yoga and wellness studio has opened in Plainsboro, offering a space focused on movement, mindfulness and community ...

I was first introduced to Adriene Mishler—better known as Yoga With Adriene —more than 10 years ago when I discovered her 30 ...

Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash potential, feel powerful and attempt challenges fiercely”. What stands out ...

Lucas is a writer and narrative designer from Argentina with over 15 years of experience writing for games and news. He keeps a watchful eye at the gaming world and loves to write about the hottest ...