Yoga with Kassandra on MSN
20 min morning yin yoga to stretch and unwind
This 20-minute morning Yin yoga session offers a slow, gentle practice you can do without any props. With longer-held poses ...
Yoga with Kassandra on MSN
What if 20 min yin yoga set a slower morning pace?
This 20-minute relaxing morning stretch uses gentle Yin yoga to help you ease into the day with calm and comfort. With slow, ...
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