Indian-origin CEO says ex-employees are trying to extort $3 million from his startup Giga Quote of the day by Albert Einstein ...

Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like ...

Read to know about common-sense advice from Ayurveda and Yoga that’ll help you beat not just winter woes, but stay healthy ...

Winter indoor confinement can lead to an increase in hyperactivity in children with ADHD and ASD. Given their limited outdoor time, parents will need to be creative with indoor diversions ...

The far-right group known as the R.S.S., whose members include Prime Minister Narendra Modi, has spent a century trying to ...

Every January begins with promises. Few last the year. We meet four people who pushed past motivation, built discipline, and ...

Want to stay on top of your wellness in 2026? These are the trends you need to know about, according to industry experts.

THEY help dull hunger pangs and ultimately slim down. But weight loss jabs aren’t without side effects. Over the festive season, these symptoms, which include nausea, vomiting, constipation ...

THE WEEK > Your government No local government board meetings are scheduled this week. Notices Flossmoor Public Library ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

Horse pose, also known as horse face pose or vatayanasana, is a challenging yoga pose that boosts hip mobility, strength and ...

Athletic twists offer real power for better movement in sports and daily life. These rotational exercises target the core ...