Today she holds a monthly class at the Topanga Community Center where several people join her to learn ecstatic dance — a ...

NYC Parks, in partnership with the Misty Copeland Foundation, invites children ages 6–12 years to enroll in the BE BOLD ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

In a quiet Urbana studio, at the Krannert Center for Performing Arts, a gentle piano music filled the room as participants of ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older ...

THE glittering world of ballet hides a nightmare behind its curtains – a world of control, cruelty, and corruption. An ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

As we approach 2025, many are looking for ways to achieve their fitness goals, and dance lessons emerge as a fun and effective solution. This article will explore how engaging in dance can enhance ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

School of Nashville Ballet has announced dates and cities for the national audition tour for their 2026 Summer Intensives to ...

Bright lights and big kicks were the order of business Saturday for aspiring dancers in Greensburg. The Spectacular Holiday ...