As the spring travel season arrives, opportunities for outings by car or other vehicles increase. At such times, people can ...

Elite athletes such as Steph Curry use deep breathing to calm their mind and reach peak performance. The practice can also ...

In 2023, nearly 1 in 4 US adults were living with chronic pain, and 8.5% experienced pain severe enough to limit daily life ...

If you’re seeking a good night’s sleep, there is, arguably, nothing worse than waking up in the middle of the night only to ...

This system, called the sympathetic nervous system (SNS), is part of the autonomic nervous system, which operates automatically without conscious effort. The SNS plays a key role in what is known ...

Explore how somatic therapy and psychedelic-assisted healing work together to access, process, and release trauma stored in ...

Her new book, “What We Value: The Neuroscience of Choice and Change,” is grounded in both personal anecdotes and stories from public figures in areas ranging from entertainment to sports.

LITTLE ROCK, Ark. (KATV) — The Central Arkansas Library System (CALS) will be hosting their Used Book Sale during Mother's Day weekend from May 8 to May 10 at the Port Industrial Hub.

We all get to the point in our lives where roles change. We start looking more and more like our parents, not only in our ...

The two branches of the autonomic nervous system are integrated anatomically and functionally with visceral sensory pathways, and are responsible for the homeostatic regulation of gut function. The ...