Bringing our attention to our breathing while lengthening the exhale shifts our brain and body out of "fight, flight, or ...

Social anxiety today is subtle, silent, and often misread. Here’s how to recognize it in your teen and support them through the everyday fear of being seen.

One body of decades-long research found the average person’s attention span for a single screen is 47 seconds, down from 2½ ...

While therapy and medication are effective and often necessary for managing anxiety, they're not the only options. Natural ...

School avoidance is a complex phenomenon often linked to underlying anxiety disorders, including separation anxiety, generalized anxiety, and social ...

anxiety, and a lowered attention span, all taking root partly or fully in the vertiginous rise in social media usage over the last five or so years. From an evolutionary standpoint, it’s easy to ...

If you experience anxiety in the middle of your busy day ... and OZY where she covers social justice, mental health, health, travel, relationships, entertainment, fashion, and food.

Adderall is used to treat attention deficit hyperactivity disorder ... plan that may include psychological, educational, or social therapies. Learn more: Short- and long-term effects of adderall ...

social work training or education activity targets social work students and/or social workers, (3) mental health concerns include depression, anxiety, bipolar disorder, schizophrenia, psychotic ...