The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

For many of us, aches and pains, sore joints and stiffness are an everyday fact of life. But how can we tell whether they are ...

Arthritis—an umbrella term for around 100 conditions that damage the joints—affects 4.1 million Australians. This is expected ...

A new review has identified more than 150 factors that influence the risk of knee osteoarthritis. These are the key ones to ...

Physiotherapist and founder of The Swiss Touch Laura Wilson shares five expert ways to help reduce knee pain while walking and a 10-minute routine to strengthen the muscles around your knees. The ...

Gen X is reinventing middle age with good humor, but arthritis is no laughing matter. Learn how to identify, manage, and ...

Inactivity has been more consistently linked to knee pain than decades of running, biking, swimming and working out in the ...

At 70, Roshni Devi from India, transformed her life through weightlifting, defying the limitations of knee arthritis.

Metformin reduced knee arthritis pain during a six-month treatment period, potentially delaying the need for knee replacement ...

A common diabetes drug can be repurposed to help overweight and obese people with knee arthritis, a new study says. Metformin ...

No one who has experienced a serious knee injury and corresponding knee pain takes regaining mobility for granted. Whether ...

Osteoarthritis (OA) is a common joint condition that causes pain and limits movement, especially in the knees. It affects ...