Let's talk about something that concerns many people: arthritis. If you're living with it, the idea of exercising might sound ...

The pain of sacroiliac joint dysfunction may start on one side of your lower back and buttocks, radiating to the lower hip, groin and upper thighs. This might be because of aging, arthritis ...

Here, in our guide focusing on which sports can relieve certain ailments, we look at exercises to treat back problems, depression and arthritis. Many back pain sufferers believe avoiding exercise ...

If you have hip bursitis, you know the pain and discomfort can ... the problem so it doesn't come back again." Dr Klapper recommends aiming to do each exercise for five minutes, three times ...

When you go to your doctor - or get an MRI - you’re often told your back pain is from something structural: a disc issue, arthritis ... or focus on the wrong exercises - you’re more likely ...

There’s a troubling health crisis facing millions of Generation X women and (to a lesser extent) men that has gone unnoticed: ...