The "athletic" body type represents the mainstream fitness ideal:the body that results from regular exercise, healthy eating, ...

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From strength gains to injury prevention, choosing the right barbell can completely change your workout results.

Two square aspects ramp up feelings of anticipation on the eve of Christmas, a reminder that every event lives in three ...

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New research suggests flavanol-rich foods, such as cocoa, may help protect blood vessel function during prolonged sitting.

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Labor market softness, recession fears, AI bubbles and Fed questions are all top of mind as Wall Street heads into 2026.