Vitamin C, or ascorbic acid, is vital for antioxidant defence, immune function, and collagen formation, impacting ...
Nitrogen is a crucial component of proteins and nucleic acids, the fundamental building blocks of all living things, and thus ...
If you’re looking to support your health goals heading into the new year, metabolism supplements may be able to help.
High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.
Dr Bhojraj emphasises that while supplements can help lower biological age, the fastest results come from lifestyle changes. Here are the key steps he suggests.
The Healthy @Reader's Digest on MSN
I Took Beet Root Powder Every Day for a Week—Here’s What Happened
A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...
Blood-thinning fruits and vegetables promote healthy circulation due to plant compounds that reduce blood clotting and dilate ...
Genetic hearing loss may be reversible, early research suggests. Scientists test arginine and sildenafil treatments for ...
NEW YORK, NY / ACCESS Newswire / November 20, 2025 / The modern man faces challenges that previous generations never ...
Sunlight is a major risk for skin cancer while studies find that people with higher sun exposure have lower incidence or ...
The $177B supplement market is booming, yet regulation and research are lagging—leaving consumers to navigate questions of safety, efficacy, and trust.
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