Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation ...

The ideal time to take your multivitamin may depend on its specific nutrients and formula, but there are generally ways to avoid common mistakes.

In the world of fermented dairy, kefir and ryazhenka stand out as two of the most nutritious and versatile products, carrying the essence of centuries-old traditions. These cultured dairy ...

Wondering which cheeses are healthiest? From cottage cheese to Gouda, these are the top 8 healthiest cheeses packed with ...

Supplements to reduce fever include zinc, omega-3 fatty acids, probiotics, and vitamins A and D. These supplements support immune health and may lower inflammation.

25 secrets to healthier living: transform your home into your own retreat centre for a quick detox and enjoy eco-friendly ...

Eco anxiety is very real, so we share this year's most uplifting stories to prove there’s hope for our climate. View on ...

Matcha is a viral green drink that is being consumed by people curious about its health benefits. Here is how matcha can help ...

A randomized trial from Vanderbilt-Ingram Cancer Center reveals that magnesium may be the missing key to keeping vitamin D ...

Q: My husband has developed a large belly. How can I convince him that this isn’t healthy, even though his backside and legs ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...