Vitamin D2 comes from plants, while vitamin D3 comes from animals and sunlight. Research has shown that D3 raises your blood levels more efficiently.

Organ meat supplements can be useful for perimenopausal and menopausal women with nutrient deficiencies or low animal protein ...

Expert reveals key causes symptoms and the most effective strategies of managing Vitamin B12 deficiency among men over 50 ...

However you feel about it, Marmite has been part of the fabric of British culture for so long that it is widely considered a ...

The number of people taking vitamins, minerals and supplements has risen drastically in the UK. But it isn't just about what ...

If you have been oiling your hair religiously and still find more strands on your pillow than on your head, maybe it’s time to look beyond your haircare shelf. The truth is, real hair health begins ...

Providing targeted supplementation is essential to address the cow's nutritional needs, meet production goals & optimize ...

From muscle growth to cellular repair, proteins fuel everything in the body. However, not all proteins are created equal. The ...

Alzheimer's disease (AD), a progressive neurodegenerative disorder, is one of the leading causes of dementia worldwide, and ...

Vegan diets can increase the risk for several mineral deficiencies. Can you adopt a vegan diet without ever using supplements ...

China is deepening its stranglehold on key amino acids and vitamins, the feed industry warns in a new report, amplifying the ...

Thanks to Popeye, spinach is a commonly known source of iron. A 2-cup serving of raw spinach provides 1.6 mg of iron, but ...