Vitamin D2 comes from plants, while vitamin D3 comes from animals and sunlight. Research has shown that D3 raises your blood levels more efficiently.

Expert reveals key causes symptoms and the most effective strategies of managing Vitamin B12 deficiency among men over 50 ...

The number of people taking vitamins, minerals and supplements has risen drastically in the UK. But it isn't just about what ...

Hamsters engage in coprophagy, specifically eating cecotropes, a vital digestive process for nutrient absorption from their ...

Fatty liver disease, especially NAFLD, is a growing global health concern. Research highlights Vitamin B12 deficiency as a ...

Thanks to Popeye, spinach is a commonly known source of iron. A 2-cup serving of raw spinach provides 1.6 mg of iron, but ...

When B12 is low, it can affect everything from your mood and energy to pregnancy health and even your baby’s development.

While Dawn’s fat is that of a Yorkshire pig, Shahrokhi said they could easily produce fat from other breeds like the ...

THE combined farm damage caused by typhoons Tino and Uwan has jumped to over P5.1 billion, according to the Department of Agriculture (DA). In its latest bulletin, the DA said the losses incurred by ...

The global yeast market is poised for significant growth, with an expected increase from US$ 6.56 Billion in 2024 to US$ ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

Struggling with dry skin? Explore the best cleansers created to nourish, hydrate, and bring back your radiant motherhood glow ...