The question of how life could have emerged is one of the most long-standing mysteries in science. In a new study, the laboratory of LMU Professor Dieter Braun has uncovered an unexpected form of ...

Amino acid supplements can help assist muscle growth, hormone production, and brain health. Some of our favorite brands are Thorne, Momentous, and BodyHealth.

High-protein diets, popular for weight loss, pose hidden risks to kidney health. Dr. Bhanu Mishra warns that excessive ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds makes for a convenient, nutrient-dense snack. Incorporate almonds into your ...

Researchers from the Institute of Food Technology (ITAL) and the University of Campinas (UNICAMP), both in the state of São ...

More recently, though, I’ve noticed that microalgae are popping up more and more, to the point that I started to wonder: What ...

Discover 7 fingernail changes that reveal dangerous protein deficiency. Your nails expose nutritional problems months before ...

Fonio is a gluten-free, protein-rich ancient grain that supports blood sugar, digestion, and the planet—here’s why it’s ...

While ginger can play a starring role in restorative soups and noodle salads, it can also play a more subtle, yet equally ...