Simone Biles has cemented herself as perhaps one of the greatest female gymnasts of all time. The awe-inspiring athlete ...

Simone Biles posted a series of photos and videos to her Instagram to celebrate Olympic Day 2025; she included snaps from the ...

Simone Biles has created a titanic legacy for herself, both as a gymnast and as a sportswoman. Biles was awarded Sportswoman of the Year at the Laureus World Sports Awards.

Aly Raisman is the 2012 Floor Olympic Champion: her opening floor pass was absolutely incredible. Keywords: D-Score, fails, ...

The trial, in people treated for colon cancer, showed clear evidence that an exercise program lowered the risk of disease recurrence and death. Skip to content Skip to site index Well ...

Exercise is generally good for you, but a new high-quality clinical trial finds that it's so good, it can even knock back colon cancer—and, in fact, rival some chemotherapy treatments.

Biking – or cycling, as it is more commonly called – "is considered an excellent form of exercise due to its numerous health benefits," says Dr. Michael Fredericson, director of the physical ...

USA Gymnastics president Li Li Leung, who restored the federation to respectability after it had lost the trust of its athletes, sponsors and the general public in the wake of a horrific sex abuse ...

The implementation of a 3-year structured exercise program after completion of surgery and adjuvant chemotherapy resulted in improved disease-free survival, overall survival, patient-reported physical ...

Colon cancer patients saw improved survival rates after a 3-year exercise program, according to a first-of-its-kind international experiment. The research, presented at the American Society of ...

From 2009 through 2024, a total of 889 patients underwent randomization to the exercise group (445 patients) or the health-education group (444 patients).

A physiotherapist reveals the five bodyweight strength exercises that help reverse aging and prevent muscle loss include squats, reverse lunges, push-ups, modified crunches and glute bridges.