Get ready for sleep with this 15 minute evening yoga stretch for all levels. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP ...

Yango Group is introducing an AI-supported yoga and meditation session as part of this year’s Dubai Fitness Challenge, ...

TikTok has launched a well-being hub to help people unwind with guided meditation, nature sounds, affirmation journaling, and ...

From emotionally perceptive chatbots to immersive virtual love stories, AI companions are increasingly stepping into roles ...

TikTok is adding new digital well-being tools like an affirmation journal, a background sound generator, and badges for using ...

Start your day with calmness, focus, and positive energy through this guided Daily Meditation and Affirmations session. Join ...

Thanks to a $6,000 SUNY Interfaith, Prayer, Meditation, and Reflection Space Mini-Grant, SUNY Brockport launched a second ...

For example, participants writing self-affirmations before receiving health information were more likely to adopt positive ...