There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

While Ghosts ’n Goblins is considered an NES classic by some, others see it as a black mark on the console’s library. The ...

A new study on middle-aged mice found that regular running increased a brain chemical called dopamine, which plays a big role ...

Dr Amy Shah spoke about super-aging and shared three characteristics that will help you to turn back the clock – so here are the important tips for living a long life ...

The heart rate zone formula is flawed, especially for women. Here's how to rethink your training. These days, everyone from ...