Is there any science behind this TikTok trend? Cognitive shuffling attempts to mimic the thinking patterns good sleepers ...

According to new research, having an afternoon cup of coffee might seem harmless—but caffeine continues to affect the body, ...

Even one night of inadequate sleep can shift your hunger into overdrive, setting off a chain reaction in the brain. But one or two nights of solid sleep can help reset metabolism.

New research reveals that a seemingly harmless evening ritual may be messing with your brain long after you’ve fallen asleep.

Sujit Singh, a rising star on Instagram, recently shared a reel featuring the catchy rap track Sting Waale Launde (Sting Boys ...

Creatine plays an important role in supplying the brain with energy. Early research indicates high doses of the supplement ...

Adenosine is a ubiquitous regulatory molecule known to modulate signaling in many cells and processes vital to vascular homeostasis. While studies of adenosine receptors have dominated research in the ...

New research uncovers surprising effects of caffeine on the sleeping brain. Caffeine isn’t just in your morning coffee. It’s ...

Background/aims Obesity and sleep deprivation are two epidemics that pervade developed nations. Their rates have been steadily rising worldwide, especially in the USA. This short communication will ...

There were mixed results regarding the relationship between nightmare frequency and death anxiety and neither gender nor age proved to be a significant moderator on the relationship. Death anxiety ...

According to a new study, drinking coffee can affect how your brain recovers while you sleep – and the younger you are, the ...

sleep disorder) A 2008 study showed how caffeine increases alertness by blocking a brain chemical (adenosine) that makes you feel tired, while at the same time triggering the release of adrenalin ...