The best time to take melatonin is 30 minutes to one hour before your desired bedtime. Learn more about the best time to take ...

Caffeic acid phenethyl ester treats Clostridioides difficile infection by neutralizing Clostridioides difficile toxin B and altering the gut microbiota and metabolites.

REM Sleep Behavior Disorder causes more than dream enactment—it’s a powerful clue to neurodegenerative disease risk.

HOW MUCH MELATONIN DO I NEED Your Complete Guide When you’re struggling with sleep, melatonin supplements often seem like a ...

Anger is a basic human emotion, so you’re bound to experience it at some point in life. People often consider anger a “negative” emotion, but that’s not necessarily the case. Anger usually ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...

Migraine is a neurological condition that typically causes painful headaches that occur with additional symptoms, such as sensitivity to light, sound, smell, or touch. Most migraine episodes last ...