How to Modify 6 Common Exercises If You Have Knee Pain, According to Physical Therapists

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

How to modify 6 common exercises if you have knee pain

Two physical therapists share ways to modify six popular exercises if you have knee pain and signs it's time to see a doctor.

Four best yoga moves for back pain, according to a yoga expert

Do these four yoga moves to avoid and soothe back pain, says yoga expert - If you suffer with back pain, try these ...

How To Sleep With Lower Back Pain, According to Experts

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

Fishel Chiropractic Shares Approaches to Managing Low Back Pain

ST. LOUIS, MO – December 15, 2025 – PRESSADVANTAGE – Fishel Chiropractic, a family-focused practice in Sunset Hills, Missouri, shares approaches to managing low back pain based on its clinical ...
The Mercury

Dr. Mishock: Low Back Pain? Why Hands-On Care and Exercise Beat Pills and Procedures

If you live long enough, your back will complain. Low back pain is now the most expensive health problem in the United States. In 2016, Americans spent an estimated $134.5 billion on low back and neck ...