Two physical therapists share ways to modify six popular exercises if you have knee pain and signs it's time to see a doctor.

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

We go to the gym to feel better. To strengthen our muscles. To prevent injuries. Or simply to do something healthy as part of ...

Do these four yoga moves to avoid and soothe back pain, says yoga expert - If you suffer with back pain, try these ...

Cold winter weather can affect your patients’ physical health, and one chilly issue to keep on your radar is the effect of ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that regular ...

Emergency department and public health data consistently show that everyday winter activities account for far more injuries ...

Cardiologists warn that cold weather, festive indulgence and disrupted routines make Christmas and New Year among the ...

The onset of H3N2 flu is often sudden and intense. Symptoms can develop within hours and include fever, chills, headache, ...

In the process, she has given many OTTBs a second chance at a good life, whether as a sport horse, a pleasure horse, or ...

With mental health resources in short supply, the traumatized children, wounded veterans and grieving widows turn to ...

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.