Oddly Satisfying specializes in uniquely satisfying ASMR videos that showcase scenes, actions, and processes characterized by order, harmony, symmetry, smoothness, beauty, and perfection.

Drift into a world of calm with this deep sleep music and ASMR experience. Perfect for relaxation, meditation, or winding down after a long day, these soothing sounds help quiet the mind, release ...

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

Whether you want to block out the noise or stay aware of your surroundings, these are the best sleep headphones we recommend, all tried and tested. When you purchase through links on our site, we may ...

Investopedia contributors come from a range of backgrounds, and over 25 years there have been thousands of expert writers and editors who have contributed. Thomas J Catalano is a CFP and Registered ...

The best sleep trackers can help you learn more about your sleep, improve it and feel more rested as time goes on. Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science ...

The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Adults typically need at least seven hours of sleep per night to ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...

Abstract: Sleep staging is essential for sleep assessment and plays a vital role as a health indicator. Many recent studies have devised various machine/deep learning methods for sleep staging.

Abstract: Over the last several years, the field of natural language processing has been propelled forward by an explosion in the use of deep learning models. This article provides a brief ...

Deep breathing can help you relax and manage stress. Breathing deeply before bed might help you sleep better. It may also help your body fight off viruses and inflammation. Deep breathing (also called ...