Heart disease continues to be one of the leading causes of death globally, but here’s the hopeful news - an estimated 80% of ...

Discover how 85-year-old veteran actress Helen maintains her fitness with pilates, intermittent fasting, and dancing. Learn ...

Forget the myth that exercise uses up your heartbeats. New Australian research shows fitter people use far fewer total ...

An 80-year-old man is taking on a race most athletes half his age — and what he hopes to gain goes far beyond the finish line ...

Exercise saves heartbeats rather than wasting them, potentially extending life through improved heart efficiency.

Rick Springfield thought he was keeping fit at 76—until he ran into the legendary Dick Van Dyke at the gym. The rocker and ...

Forget the myth that exercise uses up your heartbeats. New Australian research shows fitter people use far fewer total ...

New research shows the biggest consumers of ultra-processed foods have "significantly elevated" levels of a protein ...

Looking to protect your heart? Research shows exercise outperforms yoga for vascular health. Hot yoga heat adds no cardiovascular advantage.

Anthony Vaccarello has brought drama to Saint Laurent's show at Paris Fashion Week. On Monday night, he used gigantic white ...

Exercise isn’t just good for your body — it powers your brain too. See how simple activity can improve memory, focus, and ...

Today Briony takes a look at the new £80 headset from asus - nothing we like more than companies who misspell words to look ...