In a city where health and wellness are increasingly becoming a priority, Kory Phillips, better known as @IAmTheKingOfFitness ...

Don’t let limited space come in the way of your workouts. These best treadmills, designed for 1BHK homes, can help to keep ...

Warren Buffett once said, “Someone is sitting in the shade today because someone planted a tree a long time ago.” ...

Participants walked at a 12% incline, at three miles per hour, for 30 minutes, without holding onto the handrail. They then completed a run a few days later, which was self-paced — they simply had to ...

YOU’VE hauled last year’s shorts out from under the bed and they’re a little more snug than you remember. Sound familiar? Well don’t despair. It’s not as hard as you might think to ...

With rising costs of gym memberships and supplements, finding a good whey protein under ₹1000 can feel like striking gold.

Find out about the best smartwatch to track fitness in 2024 and beyond, and get the smartwatch to suit every lifestyle and ...

These 10 content creators flip the IG script. They show you how to buy less, live small, ignore trends. Who knew de-influencing was a thing too?

We put 11 folding treadmills to the test. Here's what delivers full-size performance in a space-saving design.

From the harbor, you can watch sailboats heading out to Lake Michigan, their white sails catching the breeze like postcards come to life. For those who prefer their water experiences to involve actual ...