Fish has the highest amount of omega-3s, but nuts, seeds, and beans are good sources of omega-3 too. Learn which foods offer ...

New research found that eating an avocado every day may support your sleep health and improve cholesterol levels.

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

An outside group of experts agreed that the CDC should recommend a new antibody drug that offers protection against RSV for ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

ATTR-CM (transthyretin amyloid cardiomyopathy) is a rare condition that causes a range of vague symptoms, including shortness ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...

Cold plunges (immersing in frigid water) may reduce inflammation, boost immunity, and promote better sleep. Timing your ...

A female has about 1 million eggs at birth, but this decreases throughout her life. Learn how many eggs a woman has at ...

Baby oil isn’t a typical moisturizer because it seals in moisture instead of hydrating. Learn about the skin benefits and how ...

Menopause can lead to weight gain in many women due to various factors, including hormonal changes and alterations in ...

About 1 in 5 people with ADHD also have a tic disorder. Learn more about ADHD tics and how to get rid of them.