An expert explains how to tell the difference between a spot that's probably harmless versus something you should get checked ASAP.
For the strongest, longest protection, an infectious disease M.D. names the ideal window for your vaccines—plus guidance if you miss it.
The affected eggs were packaged in 12- and 18-count cartons and feature "Best By" dates lasting for several more weeks.
In addition to “eating more fiber and fresh fruits and vegetables,” consuming a serving of sauerkraut “can help us in the long run against inflammation,” and “make our digestive tract more resilient ...
These days we often hear it discouraged—but researchers in China found that folks who ate it "had higher odds of achieving healthy aging." ...
Says the dancer and fitness instructor: "That 'push push push' attitude, that 'more pain equals more gain' mindset, is antiquated." ...
The numbers are sobering, but there is a silver lining: you may have already talked to your doctor about reducing your risk in key ways.
It's not the number on your scale, BMI, or even waist circumference—this endocrinologist's assurance is a new way of tracking your progress.
With Sally O'Malley, she was one of the first to kick off—and stretch!—a new attitude toward aging. Here, she shares her own experience.
The scientist's lifestyle embodied practices shown to promote longevity and happiness. Here are lessons from her simple but intentional ways.
Millions live with undiagnosed sleep apnea. One man's experience reveals the signs to watch for—and the relief that comes ...
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