Kellyn Taylor won the women’s marathon in 2:33:29, and Joey Whelan won the men’s marathon in 2:13:18. In the half marathon ...

Freshman Jane Hedengren, Chamberlain’s BYU teammate, was also among the three women that ran faster than Silan Ayyildiz’s ...

The famously secretive—and extremely difficult—race is a fan favorite every year. The Valentine’s Day start is the earliest ...

But once I’m within a few steps, green is all I desire. Red will never do. Yellow is too tenuous, liable to morph red and ...

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the ...

Kylie Mantz and her Olympian husband Conner Mantz crushed a marathon together in November. A few weeks later, they learned they were running with a third person.

Put power into your running with our race-ready strength program. You’ve got the mileage mapped out, the intense workouts ...

Last January, she and her husband, Jason, a two-time U.S. Olympic Trials Marathon competitor, along with their two Jack ...

The G21 Pro 3 (also known as Guanjun 3 Pro) was tested by RW reader Carmen Micsa, who took the shoes out on easy runs, speed ...

There are many ways to warm up as a runner— foam rolling, stretching, drills —but core activation exercises implemented into ...

Buying a good pair of running socks is vastly underrated, which is why you should perk up when socks like the Ghost Crew are ...

Start with conventional strength training before adding a weighted vest to runs, says Beutel. He also advises that a runner ...