Balancing self-care and personal renewal with service and outward contributions is an effective way to achieve well-being and ...

Low mood and negative thoughts amplify pain in the brain. Therapies that reduce subconscious negative thinking reduce ...

Think you're "not really bilingual"? You might be wrong. Understanding the spectrum of bilingualism gives you permission to ...

New research offers a novel observation of a wolf pulling a rope to get food out of a submerged trap and expands the ...

Evidence for treating severe squalor remains limited. For hoarding disorder, the evidence is stronger. Cognitive behavioral ...

Adoption carries lifelong emotional complexity. Understanding seven core vulnerabilities helps adoptees, birth parents, and ...

Dreams have long been thought to predict the future. They may actually do a better job of reflecting our more recent sensory ...

Fierce kids know how to yank their parents' chains and wear them down to get their way. It's exhausting. Here's how to ...

When the sex marker on someone's ID doesn’t match their gender identity, their risk of experiencing discrimination, ...

A look at why emetophobia can be especially challenging for autistic adults and how sensory-informed, ...

Individuals in caregiving roles often experience health-related anxiety. Here is how that might look and what can be done ...

When gratitude is used to silence suffering, it’s no longer healing. Learn five ways to discern true gratitude from pressure, ...