The first 40 days postpartum matter more than you think Read ahead to know as our expert Dr Chetna Jain explains how rest nutrition and newborn care shape long-term health ...

Across India’s clinics, doctors are seeing a puzzling trend: people walk in feeling constantly tired, achy, or ‘just not themselves,’ yet their test reports come back perfectly normal. For many, the ...

Orange juice is a popular breakfast drink But should you have it every day especially on an empty stomach Here’s what an expert wants you to know ...

Avoid common fridge mistakes!Read ahead to know how improper refrigeration turns everyday foods poisonous and what you can do to keep your food safe and healthy ...

You scrub, moisturise and treat the skin on your face, but what about the skin that lies under your hair? If you are struggling with a continuous battle of breakouts, redness, or pinpoint bumps along ...

Is your post-shower routine breaking you out Read ahead to know the frequency you need to wash your bath towels and the easy hygiene tricks dermatologists want you to know for healthy clear skin ...

Improve digestion skin hormone balance and reduce inflammation by adopting a gluten and dairy-free diet inspired by Anushka Sharma Read ahead to know as expert shares the benefits ...

With festival season in full swing we must prepare ourselves to relish festive treats and feasts without disrupting our health Read this article for some helpful tips ...

Is household background noise quietly increasing your stress hormone Find out how normal sounds boost cortisol and ways to ensure a healthier less stressed you ...

Can people with type 2 diabetes eat potatoes Read ahead to know as we break down the facts risks and expert advice for parents wanting healthier meals for kids ...

Country legend Dolly Parton is reportedly undergoing medical treatments for kidney concerns Here’s what we know about her health struggles and expert advice on kidney stone symptoms ...

Even as mask mandates disappear and life inches back toward normal, many of us find ourselves instinctively reaching for a mask in public spaces. Social media is full of advice on ‘masking reversals’ ...