Life gets messy and busy and tiring, yes – but life is also beautiful and momentous and joyous and bright. We often let the little things get us down, which is why it is so important to note all the ...

Michael Davitt is an author and artist focusing primarily on mental health issues. He has published three books to-date, with a fourth due out in the new year, under his pseudonym, Luke Pemberton.

Where is my Mind? is a podcast about how we can navigate the manic, always-on, and head-melting world we live in. Our lives are changing so quickly, it’s hard to keep up. Although a lot of this change ...

Warning: This video deals with sensitive themes involving suicide & Bullying. Viewer Discretion advised. This powerful film by Gerard Walsh tells Coco’s story. The film speaks to Jackie Fox about her ...

A mental health routine is a list of daily activities and tasks that you do to ease and improve your mental well-being. If it sounds like a strange notion, that’s because we’re used to thinking of ...

Grief, the universal reaction to loss, affects everyone. Death being inevitable, the loss of significant people in our lives is bound to occur. The grieving process, therefore, is both a normal and ...

In this time of uncertainty, Fiona Brennan reflects on the importance of remaining calm. She asks how you want to look back on this challenging period in a year’s time. The video also contains a ...

A Lust for Life will bring you broadcasts giving you techniques to manage your mental health. These broadcast are designed to help you, and those around you, build resilience and learn mindfulness ...

I started off blogging about how to talk to kids about covid-19 and as things continue to escalate it is important to consider our own self-care, now, if we need to self-isolate and what happens ...

It was about 7pm, in late November 2018. I was boarding a flight from London to Dublin following a meeting with one of our clients where I had presented our latest work to a large group of senior ...

The relationship between technology use and mental health is multifaceted. Advocates of technology tout its benefits, like how its presence has impacted the counselling industry and given patients ...

The mind is an incredible thing. It incorporates everything – thoughts, emotions, ideas, beliefs, attitudes, desires, motivations and basically every aspect of our lives. Our behavior (actions) are ...