A gastroenterologist reveals common bathroom habits that can harm your health. Wiping incorrectly, delaying bowel movements, ...

From wiping back to front to spending too long scrolling on your phone, these are the nine common bathroom habits you must ...

But then there are others when nothing seems to happen, your legs go numb, your bottom feels glued to the seat, and no poop comes out. While occasionally having constipation is totally normal, if ...

If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best foods for regular bowel habit, with kiwi fruits daily having better affect with ...

Let’s talk about something everyone does but no one wants to discuss, pooping. Whether you’re a once-a-day person or more of a three-times-a-week visitor to the bathroom, you’ve probably wondered if ...

As outdoor spaces become exceedingly popular, private bathroom routines become a public issue. While you might feel alone and far out there, trail runners play a vital part in the big picture. Beyond ...

Feeling the urge to poop before leaving home is a normal biological response, driven by the gut-brain axis. Anxiety about going out triggers stress ho ...

There are days when you leave the bathroom with a smile, feeling lighter and relieved after having a smooth and easy poop. But then there are others when nothing seems to happen, your legs go numb, ...