To fully understand why people sleepwalk, it’s crucial to first grasp the basics of sleep cycles. Sleep is divided into two main types: REM (rapid eye movement) and non-REM sleep, which is further ...
An hour or two after my school-age son has gone to bed, he sometimes wakes up from a nightmare, walks to my room and mumbles incoherently about what’s scaring him. But he seems off, and I can't get ...
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