TikTok is known for oft-questionable health and fitness advice, such as claims that a dietary supplement is “nature’s Ozempic” and that a “parasite cleanse” is necessary for everyday health. And now a ...

When you’re on your period, you lose a lot of iron, which is stored in your blood. A heavy period can lower your levels, so keep them up by treating yourself. In general, you deserve a treat (or three ...

Period pain can make it difficult for you to fall and stay asleep. According to a 2023 systematic review from BMC Women's ...

I’ve said it once (ok, more than once) and I’ll say it again (and probably again and again): Every time I go onto social media, I come across something that leaves me completely dumbstruck. This time, ...

Game Changing Period Hacks Revealed!! Young Chinese man embarks on 3,300-km trek to Lhasa, emerges looking like 50-year-old 10 Foods To Avoid If You Have High Blood Pressure & 10 That Will Help ...

Even if you’re not relying on a trusty cycle tracker, everyone has their sure-fire signs that their period is about to begin. Maybe you get a breakout or start to feel more sensitive. Me? I start to ...