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The 5 most difficult floor skills in men's gymnastics

In men's artistic gymnastics, floor exercise is the first event in the Olympic order. The gymnast has 60 to 70 seconds to ...
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Get Flexible Like a Gymnast With These Tips From Olympic Gold Medalist Laurie Hernandez

There are loads of reasons why flexibility is important—beyond being able to keep from falling over repeatedly during yoga. Sports medicine doctor Elizabeth Barchi, MD, previously told Well+Good that ...
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Flexibility

Meet the Phillips mount, performed by American gymnast Kristie Phillips. D-Score Fails Falls Sticks Spotters Sporteverywhere Gymnastics Simone Biles 2020 Tokyo 2021 Copyright Disclaimer under Section ...
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The Ricochets Gymnastics team recently qualified 37 gymnasts to Level 5 of USA Gymnastics, the nation's highest level of gymnastics. Gymnasts passed a series of strength ...

Members reaching Level 5, with ages: 5 -- Maoka Tsuchiya; 6 -- Dani St. George, Baihly Birdseye, Haley Lenz, Haley Jochum, Lexi Dixon; 7 -- Summer Haag, Alexandra Lohrbach, Leah Butterbaugh; 8 -- ...