Earlier this week, CrossFit intrdouced six brand new ‘benchmark’ workouts that have been added to its roster, building on those affectionally branded with women’s names as an homage to the naming ...

The CrossFit 'Girl' workouts make for some of the most feared sessions in the Sport of Fitness. Named in a similar fashion to thunderstorms and cyclones — it's deliberate, of course, as the workouts ...

CrossFit’s popularity among service members and veterans is no secret. Love it or hate it, troops know that the functional fitness program takes seriously staying connected with the U.S. military.

Movements and standards for workout 19.1, the first WOD of the 2019 CrossFit Open, were announced at 8 tonight. Athletes have 15 minutes to complete as many repetitions as possible of 19 wall ball ...

Your current at-home exercise equipment situation may be pretty slim, limiting the types of workouts you can take on during quarantine. That might make matters particularly bleak if you love the ...