This eating plan comes ... (low GI) diet is based on the concept of the glycemic index (GI). Studies have shown that the low GI diet may result in weight loss, reduce blood sugar levels, and ...

Try these easy lunch recipes, which align with the Mediterranean diet and are lower in saturated fat and sodium to support ...

A ketogenic diet may help people with diabetes manage blood sugar levels and possibly reduce ... your medication plan, and other health conditions. However, the authors conclude that more research ...

If you have diabetes, you know it's important to manage your blood sugar level. But even with the right combination of diet, exercise ... your diabetes treatment plan or lifestyle.

Many people monitor their carbohydrate intake in an effort to control blood sugar levels, particularly those with diabetes.

Five main factors that impact your health include a balanced diet, hydration, physical activity, mental well-being and sleep. If you find it difficult to control and maintain your blood sugar ...