A good bedtime routine can be the difference between good sleep habits and sleepless nights. Learn the dos and don'ts of a bedtime routine for your kids. You are not alone if your child has trouble ...

The typical morning hustle and bustle of the household has quieted as the children sleep in and parents are able to take more time getting ready for work. School is out and summer has taken full hold ...

Bedtime, a time when parents and children spend time with each other during the ritual of getting ready for bed. For most families, bedtime revolves around a series of activities from brushing teeth ...

MILWAUKEE (CBS 58) -- With many children returning to classrooms, families are focusing on healthy bedtime routines. Sarah Rushford, center coordinator at Ebenezer ChildCare, joined us on Wednesday, ...

Getting enough sleep isn’t just about avoiding grogginess—it’s essential for your child’s mood, learning, and health. According to the American Academy of Pediatrics (AAP), school-age children (6–12) ...

Molly Cavanaugh of Omaha’s Channel 94.1 FM’s Big Party Show is a mom to two children living in Chicago. She writes weekly for Momaha.com. I am a huge fan of the long days of summer, especially after ...

Almost everyone has a nightly routine—even if it isn’t intentional—whether it includes an elaborate skincare regimen or simply taking your pet for a pre-bedtime trip outside. But when you’re ...