New Year post-party detox made easy. Here are liver-friendly foods like leafy greens, turmeric, citrus fruits and beetroot ...
Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight. Now that a ...
Holiday meals often involve heavy oily foods that are rich in salt and sugar A nutritionist explained that your body requires ...
Many people want to undergo a detox treatment to eliminate the excess alcohol or food consumed during the holidays. However, ...
Experts say the body detoxes naturally, but healthy habits and simple home remedies can support recovery after festive-season ...
After a night of indulgence, your body needs a quick reset. These six natural detox drinks can help flush out toxins and ...
A detox doesn't mean you have to starve yourself! Follow this expert-approved plan to detox your body and get right back on ...
After a boozy weekend or a takeaway-heavy week, it’s tempting to believe that a “detox diet”, like a juice cleanse, might undo the damage. But is that how our bodies actually work? According to Dr ...
Detox diets have become one of the biggest wellness trends, whether it's a three-day juice cleanse, herbal teas, or plans promising to get rid of those really harmful toxins. Detox diets promise to ...
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