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10 New Year’s resolutions you can actually stick to
The key to making meaningful resolutions is setting achievable goals that align with your values and lifestyle. Resolutions don’t have to feel like a chore. Whether you’re looking to improve your health,
A Radical Approach to New Year's Resolutions
What if growth isn’t the goal this year? Explore how coasting—moving with ease—can redefine progress, foster fulfillment, and challenge the pressure to always strive for “more.”
Breaking free from the New Year`s resolution trap
The arrival of a new year is often accompanied by a sense of optimism and renewed enthusiasm to make big changes to our lives. While many resolve to quit bad habits, get healthier, or learn new skills,
Get past ‘quitters day’ and keep New Year’s Resolutions
Year after year, improving our health is the top resolution made in January.
New Year's Resolutions Therapists Encourage You to Make
Did you know nearly 80% of people who make a New Year's resolution drop it by January 19th? Business Insider blames vague and unrealistic goals, but the Huffpost listed some simple and effective resolutions for 2024.
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Four Ways To Keep New Year’s Resolutions, According To A Performance Psychiatrist
Keep reading Forbes Advisor for the chance to see the answer to your question in one of our upcoming stories. Our editors ...
WBUR
43m
How to stick to your New Year's resolutions
The start of a new year means many people are setting New Year's resolutions, but as the year drags on, many of us fail to ...
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Here's the culprit behind many broken New Year's resolutions
There is a common culprit behind many broken New Year's resolutions and other unrealized goals, and it can influence your ...
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on MSN
Arthur Brooks on why small New Year's resolutions are better
Harvard professor Arthur Brooks says making smaller New Year's resolutions can actually help them stick and lead to greater ...
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Best cities to live where you can actually keep your New Year’s resolutions
Want to exercise more, read more, save more money or travel more? Maybe you need to move to one of these places.
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3 Fitness Items You Shouldn’t Buy For Your New Year’s Resolutions and 4 You Should
A New Year's resolution is a commitment to achieve a specific goal or make a big change in the new year. According to a ...
KDFW
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Have a New Year’s resolution? These are the best and worst cities for keeping it
If you’re already have trouble keeping a New Year’s resolution, your location may be setting you up for failure, according to a new study.
Psychology Today
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A New Type of New Year’s Resolution
The majority of New Year's resolutions fail. Maybe a new approach is called for—one that prepares you for the opportunities ...
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