You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

The best gym bags work overtime. If it isn't comfortable to carry, can't keep my gear organized and fresh, or makes my ...

If a better fitness plan is on your resolution list, here are 8 tips to help you find the best place to work out.

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

That’s when the going gets tough. Cancelling a gym membership is often easier said than done. Most gyms make it extremely ...

The only time you’ll catch me wearing a headband is during a workout. This one keeps hair in place while wicking away ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

He’s trained fighters, families, and generations of neighbors—but the strength people talk about most isn’t physical. Nick ...