Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.
Author Ruskin Bond has been hospitalised at 90, with reports suggesting a suspected gait disorder. Here's a clear explanation ...
"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. The exaggerated strut of ...
Knee osteoarthritis pain can be eased without surgery or medication. Researchers are exploring gait training, a method to ...
Trendelenburg gait can happen when the way you walk — your gait — is affected by weakness in your hip abductor muscles. If your glutes are too weak to support your weight as you walk, you’ll walk with ...
Lewiss on Lifestyle MedicineThe U.S. physical activity guidelines recommend that healthy adults, including elderly, get at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of ...
Personalized gait retraining could be a safe, non-surgical option to reduce pain and possibly slow disease in some patients. It’s one of those “there’s no harm in trying”-type treatments that could be ...
Some people have gait problems without any changes in their balance. But if a person has trouble with balance, it usually affects their gait and may make it unsteady. Gait refers to the pattern of ...
What’s the best type of exercise for lowering knee pain and improving daily function for those with knee osteoarthritis?