Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...
The U.S. government has shifted its recommendations for alcohol consumption, in a move that surprised both the alcohol ...
Giving up alcohol can do more than clear your head — it can lower your blood pressure, strengthen your heart, and even ...
I went sober to prioritize my health. But then slowly but surely I realized the best parts of life were passing me by.
So, right around that time, she stopped drinking. Just for a little while at first—on-and-off periods for 30 days or 60 days.
The Trump administration's new guidelines removed specific recommendations on how much you should drink. Having concrete ...
Even one night of binge drinking can damage the gut lining, trigger inflammation and allow toxins to leak into the ...
Lobby group Gatekeepers South Africa has formally written to President Cyril Ramaphosa, calling for the legal drinking age to ...