LAKEWOOD, Ohio -- A day after the International Day of Yoga, Lakewood Family YMCA is hosting a special event in Lakewood Park. Sunset Yoga is scheduled for 7 p.m. Thursday (June 22) at the Solstice ...

MIDDLEBORO—The YMCA's Spring II session of yoga begins Thursday, April 29. The Meditation Class will be offered from 6:15-7:15 p.m., and All Levels Yoga (beginner through intermediate) meets at 7:30-8 ...

Diagnosis: One unfit city, the worst in the nation, according to the American Fitness Index. Prescription: A state-of-the-art, $24 million, 87,000-square-foot YMCA in Downtown Indianapolis with ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala. – It’s the craze that’s ...

You don’t need a mat — or even dry land, for that matter — to do a downward dog. In the liquid version of the exercise known for its pretzel-like maneuvers ...

Yoga classes have long been well-attended in Jefferson City, but the Jefferson City YMCA recently added some new options to better serve people who live on the east side of town. Saturday was the ...