It is no secret that men vastly outnumber women in the saddle; 75% of cycling trips in the UK are made by men, with less than 10% of women cycling at least once a week vs 21% of men. Women make up ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form of ...

Dr. Chemen Neal’s passion for cycling includes promoting fitness for all and remembering the legacy of 1899 world champion cyclist Marshall “Major” Taylor, a native of Indianapolis. Provided photo Dr.

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.