Women experiencing menopause seek solutions to help manage symptoms like weight gain. Lifestyle modifications like a healthy ...

There are a few things a woman can count on in life — and if she lives long enough, menopause and the time leading to it are ...

Women in midlife commonly come to Beverly Tchang, MD, with concerns about gaining weight, even though their diet and exercise routines have not changed. The patients are frequently frustrated about ...

Finding the right diet and exercise plan can feel like searching for a needle in a haystack—overwhelming and often discouraging. That’s especially true during perimenopause, when constantly-shifting ...

A woman says she was “skinny-shamed” like Luisa Zissman and made to feel she had to be “grateful” for being slim despite struggling to gain weight. Bella Barnes, 26, has always been naturally slim and ...

High-calorie foods provide more energy and can also help you gain weight. Grains, beans, meats, seeds, and fish are great examples.

BATON ROUGE, La – Metabolic health before and during pregnancy may have a bigger influence on risks for mother and baby than simply controlling weight gain. Data from a recent paper by Pennington ...

Negative side effects and social media misinformation are making young women distrustful of the contraceptive pill. But are the natural methods they’re turning to any safer?View on euronews ...