Thanks to celebrities like Kim Kardashian West, Khloe Kardashian, and Kim Zolciak wearing waist trainers that nip the midsection into cartoonish proportions has become the new Hollywood “it” thing.

Waist size is not about fashion or beauty standards. It is a health signal that doctors study closely. Fat stored around the ...

For many women, the word ‘corset’ is synonymous with pain. Even those lucky enough to be born in decades where they weren’t the norm grew up reading books and watching films which portrayed corsets as ...

Why Waist-to-Hip Ratio Matters What’s a Healthy WHR? How to Calculate WHR WHR vs. BMI How to Change Your WHR Waist-to-hip ratio (WHR) is an alternative to body mass index (BMI) that may do a better ...

Waist training has become the go-to method for slimming down your mid-section. While some people wear trainers under their clothes, the bold folks wear corsets that instantly cinch your waist and give ...

Trim waist overhang after 50 with 4 bed exercises that activate deep core muscles, improve posture, and protect your spine.

“Lose 10 inches off your waist in 10 days,” may sound like a wonderful quick solution, but if you want a little middle that will last, the only thing you should be doing quick is reading this. It’s A ...

Listen to the lyrics of any verse from your favorite artist (both women and men) and they are all chanting the same idea more or less-’Cute Face, Slim Waist with a big behind.’ So it’s no surprise ...

THE KHAKI PANTS at Harold’s clothiers were a steal at $20. That they had been marked down from $100 made them irresistible, even though the 38-inch waist was two inches bigger than I was wearing at ...