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As attention turns to this year's New York City Marathon, observers will again ask a long-standing question: What do athletes ...
The ultimate endurance race is pregnancy and childbirth. Now ultra-athletes are rejecting outdated guidance to curb the ...
Nine years ago, a stranger gave me the worst piece of running advice I’ve ever received. It only took one track race for me to realize just how bad the tip was. I acquired the ill-informed guidance as ...
Not surprisingly, many of those who start a Winter Arc or Lock In challenge include a running goal or habit on their to-do ...